Class Info

Testimonial ⭐️⭐️⭐️⭐️⭐️
“Down to Birth was exactly what we were looking for as expecting first time parents. Alison and Marlene are so warm and generous, we felt welcome and at ease right away and none of our questions felt silly with them. It was a super informative day (perfect for our difficult schedules) that I would happily take again as a refresher for a second pregnancy. We feel much more educated, prepared and informed of our options now, plus my partner feels more secure and aware of his role in the pregnancy, birth and postnatal periods. Thank you so much for teaching us about ourselves and our baby!”
— Hayley J.

Upcoming Prenatal Classes*

Our next class is February 22, 2020.

The February 22, 2020 class is now full. You can and we'll let you know if someone cancels or can't make the class.


We'll be holding prenatal classes on:

  • February 22, 2020
  • March 14, 2020
  • April 18, 2020
  • May 23, 2020
  • June 20, 2020
  • July 4, 2020
  • August 9, 2020

Cost

The cost of our one day prenatal class is $295 and includes registration for both you and your support person.

Location

Class Schedule

We’ll do our best to stick to the schedule below but we’re here to serve you so if more or less time is required for a particular session, we’ll adjust to meet your needs.

8:30 am
Welcome and introduction
  • Pregnancy comforts and discomforts
  • Pelvic floor
9:15 am
Morning session
  • Understanding labour
  • Stages of labour
10:45 am
Break
11:00 am
Mid-morning session
  • Coping and comfort measures
  • Pain relief options (pharmacological and non-pharmacological options)
  • Birth Plans
12:15 pm
Lunch

Scroll down to check out some of our favourite places to eat in the neighbourhood.

1:00 pm
Afternoon session
  • Monitoring in labour (mother and baby)
  • Labour complications and interventions
  • Induction
  • Instrumental delivery (forceps, vacuum, C section)
3:00 pm
Break
3:15 pm
Mid-afternoon session
  • Immediate postpartum
  • Newborn procedures
  • Infant feeding
  • Fourth trimester
  • Baby blues vs. postpartum depression
  • Personal and relationship changes
  • Packing for the hospital
5:30 pm
Wrap up
Cancellation Policy

You may cancel your booking up to 2 weeks before your class start date, however a $50.00 administration fee is charged. Cancellation less than 2 weeks before your start date is non-refundable unless you have been admitted to the hospital or your baby has been born (an image of your baby or your feet in a hospital bed will serve as proof). No refunds will be issued after the start of your class. Purchased classes can not be shared, but may be transferred based on class availability. Should you need to cancel your booking please .

Disclaimer

None of the information contained in this website, or in any classes taught by Down to Birth Prenatal is intended to be taken as qualified medical advice. Our classes are intended to educate, encourage & empower. The information shared does not replace the counsel of your midwife or doctor. While the information and advice contained in this website, and classes related to childbirth and pregnancy are believed to be accurate, neither Down to Birth Prenatal and its officers and employees, nor any members, assistants, volunteers, assigns, or agents of any type whatsoever acting on or in behalf of the aforementioned entity and persons, will be held liable for any injury, damages, losses, claims, actions, proceedings, expenses, or costs (including legal) that result from using instructions, advice or exercises from Down to Birth Prenatal Classes.

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